our approach

 Kristin takes a strength based, humanistic, holistic approach. 

 Kristin utilizes several modalities such as Cognitive Behavioral Therapy and person-centered techniques to encourage growth and promote healing. Kristin has training in trauma informed CBT, EMDR and experience working with diagnosis such as ADHD, depression, anxiety, ODD, BPD and more.  

  As a certified Reiki Master Kristin applies alternative therapies such as meditation and energy work to heal the mind body and spirit. Reiki can be instrumental in healing depression, anxiety, pain and so on.